Today was my long run. 15 miles with a goal pace of 7:15-7:20 pace. I did it at 7:16 pace. 831 feet of elevation. That included Dynasty Drive TWICE! And total sickening 100% humidity. I had company for about 8 with Dan. It was like 65 degrees. After 3 miles I was dripping in sweat. Nastiness. I am so glad it's over! I got a new camera and I'm going to try to keep pics in my blog. I love seeing your pics so I'll try to do the same! But when I am alone it's kinda hard to get anything good:
|ha-ha. I was trying to show the mud on my legs. Clearly home girl passing by didn't care!||I wasn't going to wreck a perfectly good self timer...|
|something about mud up your back feels so badass but looks disgusting. Sorry|
So I was approaching mile 14.95 at this bridge:
At the sign on the right this little bad ass mutha had to scare the shit out of me:
|I almost puked..I am deathly afraid of snakes.But dude, is he dead? lol|
This wraps up 52 miles for the week. 2 pool days, no bike...holla!