Friday, March 11, 2011

Gluttony and excess!

That's kinda how I roll. If you tell me fish oil is good. I'll take 2. In fact I do and it is good. If you tell me to do 6 repeats I may do 8. It's my personality. I like it. However, this approach with the ab workouts may not fly. I have been doing abs 5 days a week despite the P90X dude saying "you don't need to do that." So yesterday I plain ol forgot to do abs after my run. Horror! AND I ate a Chinese sodium fest for dinner. Ugh. But today I did my run and abs and laaaaaaaaaaaaaaaaaaa I saw some bumples:

please note piano in the upper right. haa
all you skinnies out there know what I'm talking about.My ribs are disappearing under obliques!!! YAY!


Well, party on peeps...9 days until my Half and my glorious race photo with abs-a-blazin'! LOL!
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3 comments:

  1. BennyMarch 14, 2011 at 5:38 PM

    Killer abs! That's what I need for BOSTON! lol

    ReplyDelete
  2. UnknownMarch 14, 2011 at 5:51 PM

    Thank you Benny! You will rock Boston! I love your training log...you have SICK times on the daily stuff. That race is yours! Cheers!

    ReplyDelete
  3. BennyMarch 17, 2011 at 11:50 PM

    Or Boston will rock me! ha! I need to write more on my blog, gotta get creative like you! :P

    ReplyDelete

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