I don't really have any running updates. I'm almost done with taper for my Half Marathon this Sunday. I've been swimming and doing abs for a few days. Today I won't do anything. Tomorrow I may run a few miles to shake things out. I'm not sure yet. Sunday at 6:30am is the start. This will be my 3rd half marathon. My goal is 1:28 although I would love a 1:27:5X. Who knows. All it takes is some wind and those times are shot!
Being that I have been bored as hell from this taper I discovered a sport that does not use my legs. SPEED BAG!
If I can't run fast why not punch FAST! YES! Actually, I used to speed bag a few years ago. It's fun. I will surely have a video up by tonight..haaaa