If you don't succeed at first: suck it in, lay on your back and lift your feet.

Dude, I'm not kidding! I couldn't wait until ab tuesday!! I was so excited. This morning I ran 6 miles, swam for 45 minutes and did abs. I couldn't wait to bend and flex. But you know what that means? Here piggy, piggy, piggy...Yup, starvation from noon on. I couldn't stop eating. Sandwiches, fruit, reduced fat everything, cheese, nuts, cranberries, cereal, G2, coffee, OJ and the gut killer: PASTA...

This before an ab photo
equals --------------------->





I tried to "take a break"  for an hour or so but I was just too hungry and had to feed the beast. I thought about postponing until tomorrow but I said Tuesday's so here it is....

yes I know. I'm wearing a sports bra and Express shorts. Gimme a break! Imma tryin'!

 I have to say this is an unfair representation. I feel much stronger and I know Ab Ripper will work. I'll try to get something not so bloated looking up soon.


I was just looking through my pictures. Here is my week 1 pic:

Week 1

Also here is from a few days ago. No food in belly:

2.5 weeks of ab ripper

For the record I have been doing 15 minutes of abs 5x a week. It's 330 ab exercises in the 15 minutes. In addition to swimming 1.5 hours a week and running between 42-45 miles a week. I guess that's why I'm hungry!!


Ok, I better hit publish before I chicken out!




Later dudes!
XOXO