Saturday, August 27, 2011

I think I have PR'd in boot wearing compliance!

Well, another week almost done. I think it's been 3 weeks total since my grade 4 tibia stress fracture. This week enter----> the BOOT

Yup, so much for the fancy custom cast I was promised. It never happened. So I alternate between the boot 90% of the time and when I can't take it anymore I switch to crutches. The crutches are hard because I have been swimming my ass off and my arms are too beat to support myself. Enter----->the one footed hop. UGH!

At first I embraced the boot. I fought the idea of being laid up with a broken leg.
Yes, not ideal. But I'm not losing the muscle tone that I've worked so hard for!
first hour with $325 boot. Still happy.
I took that shit shoppin'!
I took that shit to the pool...everyday...

even the neighbors pool...
  
And of course the bike..

a horse farm on my bike route

So this week looked like this:

MONDAY: 60 minutes of aqua jogger and a 22 mile bike
TUESDAY: freestyle swim 60 minutes
WEDNESDAY: 15 min preswim, 60 min. aqua jogger and 22 miles on the bike
THURSDAY: freestyle swim 60 minutes
FRIDAY: 15 min preswim, 60 min aqua jogger, 20 miles on the bike
Saturday: freestyle swim 60 minutes
SUNDAY: long bike scheduled.

TOTALS: 62 BIKE, 3.5 HOURS OF FREESTYLE SWIM, 3 HOURS OF AQUA JOGGER. About 11 hours of working out.

That's a little more time than I'd spend in a week of running. But feels about the same effort wise.

So next week I have a bone density scan, my first PT appt and all the shit above. But there are PERKS to the boot!:

I get free shit everywhere I go. Total pity swag. A comped dessert here, a free bag there....."oh just have this..." is what I hear often. Then there is the BOOT POSSE. Other boots wearers will chase me down and we'll share boot stories. One dude lifted his leg from a mall kiosk waving his busted up ankle. Boot wearers unite! Not to be confused with this CRAP:

*Hi, I'm an AD. I see the boot a lot. Can I try and guess your sport and injury? Actually, this dude was right on.
*Hi, I sprained my ankle once...(shoot me)
*Can I get that for you? --I don't like help from strangers. Too creepy

So, hi-ho. It could be worse. I can do this. In fact the idea of wearing a boot on both legs crossed my mind. Could I theoretically run then??! Hmmm....

Adios friends! Run one hard mother, fast ass mile for me. I'll tread water for you ; )

Laura

3 comments:

  1. Always entertaining! You are doing great with your boot!

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  2. my Mom is in a boot, she fell in the river and broken her foot.

    I feel your pain, was once off running for 9 months (without a baby) for a stress fracture of the knee... But look I can run again, so it will pass and you will get back.

    For you I'll train hard this week.

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  3. Wow, clearly, you came back after the knee fx! This is my third tib/fib stx. Granted, it's the worst hence the boot. But I'm excited to get this healing over with and enjoy our winter here!

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