Laura's race strategyMe:
steady and comfortable the first half.
what is comfortable?
This is a "race" though.
I wonder how adrenaline is going to effect me?
If Dan's garmin is right. I'm so much faster than I think.
I want to wear racing panties!
Singlet or no singlet?
okay, negative after mile 15. Then drop it.
My leg is aching..wait, no it's not.
Should I tan before I go?
hair..barrett or no?
Do I look like a runner?
Mile 14 gets the hammer. I can't wait so long.
Seriously! But as Tony would say, sorry Bri.."I hate it but I love it!!"
I think I'm going to split it into 2 half's. 1 minute more on the first half and 1 minute less on the second. Hoping like hell I really kill the later miles. I know that sounds very newbie but it's also how I run. I get faster every mile. At least during the 1300 miles of preparation I've done for this race.
We will see. I'm so excited to have a long run again! My goal is to BQ. I think I will be ok with that. I think I could run a 3:10 comfortably and enjoy myself. Above that it's how well I pace and how much guts and determination I have that day. I've done this training spot on...
|I've iced in the river after my runs, just in case.|
|I've planked to death|
|Put up with a scabby torso|
|Painted my toes with fire|
|Uh, sorry girls....not quite there yet!|
It's almost time!!!!