|Look Ma, something! lol and as the Instagram'ers say: no filter. ha|
So you may be thinking, wow Laura obviously skipped the sodium fest that is a bowl of ramen noodles last night. Well, contrar. I have a few new ab exercises. I changed out the bosu for the large stability ball for a greater range of motion. And I added leg lifts:
It's not the most flattering video but I saw the same video by a girl on Fb about a year ago and thought, damn. I wish I could do that. I'm sure my form is crap or there are newbie mistakes but I'm a work in progress!