You guys know I hate track. I can't run fast to save my life. But I really don't give up too easily so I went back out for today's workout. 2x400, 800, 3x400. All with 2:15 jog 400's. I felt good. I wanted to feel bad. People always say it's not supposed to be comfortable. So I tried to get there.
|I won't blow this up lol but that is sheer sweat. My eyes were stinging from too much overnight eye cream.|
The splits were: 1:25, 1:25, 2:51, 1:22, 1:21, 1:20.