tag:blogger.com,1999:blog-7309666217976230745.post8862307472167009215..comments2023-08-16T05:30:20.811-04:00Comments on On Your Left Please...: EMERGENCY ab report!Anonymoushttp://www.blogger.com/profile/06261508163848946407noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7309666217976230745.post-56292456234068898012012-02-25T06:43:29.298-05:002012-02-25T06:43:29.298-05:00thanks coach dion! It's easy to do abs post ru...thanks coach dion! It's easy to do abs post run. You get to lay down! lol. I usually run long sat/sun so no abs then. That would be cruel! Happy running!Anonymoushttps://www.blogger.com/profile/06261508163848946407noreply@blogger.comtag:blogger.com,1999:blog-7309666217976230745.post-75206254380516400812012-02-23T01:17:00.973-05:002012-02-23T01:17:00.973-05:00I wish I had the focus to do an AB workout after m...I wish I had the focus to do an AB workout after my runs, but I'm lazy... I can form a 6-pack if I try, but I've got to turn my body and force it! If I relax you can tell that I need a bit (lot) of work. you are looking great.coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.com