tag:blogger.com,1999:blog-7309666217976230745.post5150169476446368252..comments2023-08-16T05:30:20.811-04:00Comments on On Your Left Please...: Laura's Ass Kicking Hill Workout!Anonymoushttp://www.blogger.com/profile/06261508163848946407noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7309666217976230745.post-90604727444607308832011-04-07T05:57:41.902-04:002011-04-07T05:57:41.902-04:00haha. Coach Dion your hill workout on Monday was v...haha. Coach Dion your hill workout on Monday was very badass!! I love the graph! Wow. That must have felt like lunging near the top. So I guess hill workouts do work! Thanks ; )Anonymoushttps://www.blogger.com/profile/06261508163848946407noreply@blogger.comtag:blogger.com,1999:blog-7309666217976230745.post-73305076746667756762011-04-07T01:42:27.089-04:002011-04-07T01:42:27.089-04:00No we don't want a good hair day, we wanted to...No we don't want a good hair day, we wanted to see what you looked like after the hiils in the rain...<br /><br />Hills are great and don't worry they are always hard, but remember this: The more you train them the more asses you will kick when you run them in a race...coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.com