tag:blogger.com,1999:blog-7309666217976230745.post4830488421963395361..comments2023-08-16T05:30:20.811-04:00Comments on On Your Left Please...: Laura's abs on the down lo...Anonymoushttp://www.blogger.com/profile/06261508163848946407noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7309666217976230745.post-10336102808296616762011-04-08T01:33:48.982-04:002011-04-08T01:33:48.982-04:00With me it is alway next week I will get round to ...With me it is alway next week I will get round to doing a couple of Ab workouts... I want a six pack. (maybe one day)coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.comtag:blogger.com,1999:blog-7309666217976230745.post-85678224532834393952011-04-08T01:16:12.388-04:002011-04-08T01:16:12.388-04:00Totally! If I skip abs and back version of abs exe...Totally! If I skip abs and back version of abs exercises I totally loose my form when running. I tried the ab workout you posted and I didn't really dig it. They were more conditioning and not really beefing up. I use weights with abs, more weight, less reps, and have gotten good visual results in terms of definition.Anonymoushttps://www.blogger.com/profile/06680818361476289194noreply@blogger.com